Brooden Beerbourbon ©️

Quetico provincial park, three weeks after Francis brandywine was ‘murdered’ by her ‘family’ for being a ‘moody’ teen’ At this presumed Quetico provincial park  but I know that it was some kind of alien so I'm going there this weekend  with my family.

I am brooden Beerbourbon we have just arrived at the lake were she was ‘stabbed to death with a ciggy’ we are just setting up the tent now. I will go out on the lake in the morning and stay out there all day and night just to make sure that there's something there.

I got the boat out of the harber and started rowing I rowed for about 50 minutes and 28 seconds oh by the way I’m only 14.2 years old. I’m out on the lake I bought a measuring tape that is  300 meters long and poot it all the way out so it should reach the bottom of the lake. I’ve stopped the tape is being pulled into the water by something I’m sure that it’s just a fish but I begin to doubt myself at this point there have been lots of strange noises coming from the water, and now I wait.

I waited for 4 hours and suere enuf there was a knock on the bottom of the boat like a bee flying in to a window in the same sekwens as a friendly person tick tick tick. I was scared now but that could have been anything, a fish, a rock that had been thrown up by something, so I’m that bother at this point, it’ll be fiiiine.

A few hours past and nothing has happened I’ve caught a few fish thought. 10 minutes past than 20 then 30 and 50, I was starting to get confident that there was nothing there now but before I could finish the thought there was a knock again but this time louder more like a bird this time knock, knock, knock. This creeped me out and I shouted into the water is “There anyone there” 12 seconds past and then there as an answer “hi may nam e frood, do ye wut be frunds. Me lon ly. Plez.” “ahh Ok”

And with that there were no more mysterious disappearances in Quetico provincial park and the monster and our friend lived happily ever after.

I wrote a story vagely telling wat hapent to Francis and there you have it it was just lonely 

Benefits of exercise song

The task was to find an well known song and a past the lyrics in a google doc. Then re write the lyrics that had things to do with exercise. the song that I chose was Toxicity. By System Of A Down.

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Original song

Conversion, software version 7.0

Looking at life through the eyes of a tired hub

Eating seeds as a pastime activity

The toxicity of our city, our city

You, what do you own the world?

How do you own disorder, disorder

Now somewhere between the sacred silence

Sacred silence and sleep

Somewhere, between the sacred silence and 
sleep

Disorder, disorder, disorder

More wood for the fires, loud neighbors

Flashlight reveries caught in the headlights of a truck

Eating seeds as a pastime activity

The toxicity of our city, of our city

Now, what do you own the world?

How do you own disorder, disorder

Now somewhere between the sacred silence

Sacred silence and sleep

Somewhere between the sacred silence and sleep

Disorder, disorder, disorder#
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My song

Conversation software version 7.0

Looking at life through the eyes of a non exerciser

Eating seeds as an alternative to junk food

The toxicity of our brain of our bodies

You, do own your brain?

How do you exercise, exercise?

Somewhere is the gym or down the street

Jump jacks, running and sleep

Somewhere between the cones, the white lines and sleep

Fitness, fitness, fitness

More junk food for the brain the neighbours

Flashlight reveries caught in the glow of Mcdonald's golden arch 

Eating seeds as an alternative to Junk Food

The toxicity of of our brain of our bodies

Now - You do own your body?

How do you exercise exercise?

Now, Somewhere is the gym or down the street

Jump jacks running and sleep

Somewhere between the cones, the white lines and sleep

Fitness, fitness, fitness

Somewhere between the cones, the white lines and sleep

Fitness, fitness, fitness

why should you exercise?

Why should you do exercise? Well in this piece of writing I will tell you three reasons why you should exercise.

Exercise, the thing some people dread and the thing some people love but why should you do it? Well exercise can and probably will change your life. Aerobic exercise is probably the most common exercise all it is, is anything that gets your heart pumping and gets you into a light sweet, from any thing from a light jog (or walk) to intense floor mopping!

Exercise has been scientifically proven to increase the heart and decrease blood pressure. It also decreases  your chances of having a stroke and heart disease. Exercise can also help improve sleep, your mood and even helps decrease stress.
Some people think that exercise is a waste of time and is hard, but that's not true well it’s kinda’ true exercise is not a waste of time but it can be hard. You can start with 5 mins of just a light jog and bring the time up by 5 mins each week. Then once you have 120-150 mins of a light jog each week you can bring it up to a run.

So why should you exercise?  It is not as hard as you think to exercise. Exercise can change your life and fix some heart related sickness. You don’t have to charge right in you can start off small. So why are you sitting here and reading why you should exercise, AND GET OUT THERE!