Monday, 6 August 2018

why should you exercise?

Why should you do exercise? Well in this piece of writing I will tell you three reasons why you should exercise.

Exercise, the thing some people dread and the thing some people love but why should you do it? Well exercise can and probably will change your life. Aerobic exercise is probably the most common exercise all it is, is anything that gets your heart pumping and gets you into a light sweet, from any thing from a light jog (or walk) to intense floor mopping!

Exercise has been scientifically proven to increase the heart and decrease blood pressure. It also decreases  your chances of having a stroke and heart disease. Exercise can also help improve sleep, your mood and even helps decrease stress.
Some people think that exercise is a waste of time and is hard, but that's not true well it’s kinda’ true exercise is not a waste of time but it can be hard. You can start with 5 mins of just a light jog and bring the time up by 5 mins each week. Then once you have 120-150 mins of a light jog each week you can bring it up to a run.

So why should you exercise?  It is not as hard as you think to exercise. Exercise can change your life and fix some heart related sickness. You don’t have to charge right in you can start off small. So why are you sitting here and reading why you should exercise, AND GET OUT THERE!

Thursday, 17 May 2018


1 - Adverb Challenge: In pairs come up with as many adverbs as you can without using google.


2 - Without using google, in pairs, create a definition for adverb i.e what is an adverb?
An adverb is a word that describes a verb (how, where when, to what extent and under what condition).

3 - Free write: Create a piece of writing in any style or genre you want. The key is to make sure it is quality. You challenge is to effectively use at least 10 adverbs. Once you have finished your writing highlight each of the adverbs in green .

Writer: Deavay. Editor: Justice.

Bobby eggs of steel walked out of his steel house quietly into a forest made of steel he was not supposed to go into. As he walked into the forest (of steel) he strangely disappeared. He woke up smelling like steel and walked on. The ground was steel and very cold and super hard and it was very tidy. Magicly he started to turn into titanium and hit he head on a magnetic (hanging from steel). He tried very hard to get his head off the magnetic but felt like he hardly done anything. Mr eggs of steel was finally able to get his head off and tried running home, but was getting sucked back by the magnetic. He got free of they magnets pull and kept running but sadly he fell into a hole. He woke up looking at his surroundings and noticed he was out and not made of metal anymore and could see his house. He ran and ran, he was almost there. He ran into his room as he was really sweaty and feel back too sleep.

Monday, 30 April 2018

FiaFia 2018

On Thursday the 12th of April we had FiaFia after school at 7:00 PM to 8:30ish. Before it started I had chicken curry, half a hot dog, a donuts and a drink.  sadly   . I was in the Rock Band who was 2nd our name was The Driving Donkeys. The first group to go on stage was the senor Kapahaka they were very good. Then it was my groups tern to perform we did smells like teen spirit by Nirvana. Sadly I can't remember what happened after that so then I wen't home.     

Friday, 6 April 2018

Smart Trash

this is me and Lepa's P.S.A (public services announcement) it is kindof like an add.

Justice W Summarising


sorry my work won't go to the web so here's the link. #savedeocean

for this work we summarised

Wednesday, 4 April 2018

EXT Movie Term 1

this term we are learning about pollution and this is my animation about fish and water pollution.

Wednesday, 28 March 2018


this is an e regular this is a cuboid.   a cuboid is like a cube it has the same amount of faces (flat bit on the sides) edges (lines that are on an agle) and vertices (points)

What is the differences between  this shape and a cube a cube has 6 faces but this a cuboid has 2 that are the same and 2 that are that same.

1. what can you make  out of 8 of these shapes
2. what is this shape
3. what are the agles of this shape

Friday, 16 March 2018

This shape is a octahedron it has 8 faces 6 vertices and 12 edges,
it is a type of polyhedron with 8 faces are equilateral triangles. T
e in side off de twang gles is 60 degrees the i side off the skewer is 90 degs.
we are lerning to say things about shapes

Wednesday, 7 March 2018

func + loop

A function is something that has a list of commands that can fold instead of writing all the code over again.

A loop is code normally 1+ code that is flood forever or as many times as you want like  loop (move up 1) forever.

Wednesday, 21 February 2018

E.C.T DN 2030

On monday the 19/2/18 the year 7&8 Extension went to digital nations 2030 at a hotel in Auckland we got there on a bus. We did some tinkercad and code avengers. We also did  some coding of some robot car things to get them to do a cors
thing and get pouts that went to… nothing. There was some  makey makeys there to but me and Deavay didn't do them. It was fun I did all but one of them before anway. (I haven't done the code avengers).

Friday, 16 February 2018


Lots of people have trouble with money consequently, They don't have much. ,.fberth
So in this piece of writing I will tell you some ways to save money.  

First you should have some kind of saving process.
For example some kids have piggy banks so if  you are an adult then you could put it in a normal bank
eventually you will have lots in the bank,
actually you could even have a piggy bank. So you will have less money to spend on stuff you need but
will give you more the more you put in.

(Now you )Next you should stick to a strict budget this will give you more money to spend on special
things like kids birthdays and stuff like that. Like $100 - $200  on food this will save you money. 

Lastly don’t use lots of power if you do, this will make you bill lots of money hence wasting it.
So only go on the computer for important stuff and watch TV for 4-5h or less daily as long as  we're on the topic you should probably try to use less water too, also save money on bills. In the end you will have

Well that's all if you follow all of these you will have money so have some sort of savings process, 
don’t buy lots of food n’ use lots of power and water. Thanks for reading, have a good day.

Wednesday, 14 February 2018

swift playground.

This week we did this and this one was hard in the time I had.  We are learning to code with apple’s swift playground. Commands and sequences. It’s fun. This one is going to be hard.

Tuesday, 13 February 2018

number patern

for this task we colerd in the paterns (v)  prime numbers are red 2 s are ()  squares of 4 are ()  groups of 3 are green 6 s are () 
here we say what is what. not form here on ^

Monday, 12 February 2018

Thursday, 8 February 2018

first post of school 2018 B

Hi this is my first post at school hope you liked your holiday. I am in room 1 home and literacy class and room 4 math class. The first week of school was amazing and my and my friends are in the same class. We have been learning to make the numbers 1 - 20 with fore fores, and about the Trinity of Waitangi the first thing we did was in our home and was art we did our own number plaits. On the 7/2/18 There was a Duffy Assembly. The message was not to bully people.

p.s: My little brother has started school now.

Wednesday, 24 January 2018

Summer Learning Journey Week 3 day 1 #1

It was common for women in the 1950s to stay home with their children and raise their family. They were called ‘housewives.’ Many housewives followed a simple rule when they prepared the evening meal: the ‘meat and three veg’ rule. This meant that they prepared dinners that included three different vegetables and a type of meat (eg. beef, lamb, or chicken).

On your blog tell us if you think that the ‘meat and three veg’ rule is a good one. Do you like the rule? Would you enjoy eating a typical 1950s dinner? Why or why not?

Yes, Yes and yes. I like all  land meat and all vegetables so I would like that. also its dinner so its yum and food. 

Tuesday, 23 January 2018

Summer Learning Journey week 2 day 5 # 2

In the years following World War II, things slowly returned to normal in New Zealand. Soldiers returned home and settled back into regular life; and national sporting teams, like the New Zealand cricket team, got back together and started playing matches again. In the late 1940s, men and women would go to watch these events, men wearing hats and suits and women wearing dresses, hats, and gloves.

Compare the pictures of common clothing from the late 1940s to what you wear now (i.e. in 2017). Are they similar or are they quite different? On your blog tell us which of the two styles you prefer and why. The pictures above were taken over 65 years ago! What do you think people will be wearing 65 years from now?

I like there clothing more because it looks better in my opinion.

in 65 years I think that people will be wearing kinda the same thing but with less fabric because it's probably going to be hotter than it is now.

VE day

Activity 1: VE Day!
After six long years of fighting, World War II finally came to an end in 1945. The entire country was ecstatic and parties were thrown all over New Zealand to celebrate VE Day (Victory in Europe). Imagine that you were living in New Zealand in 1945 and you had to plan a VE day party at your house. Who would you invite? What would you do to celebrate?

On your blog, tell us all about your (imaginary) VE party.

I would invite all the people I know and have a rely big party and they can do whatever. well eat hot dogs, pies, sandwiches and other food.

Summer Learning Journey Week 2 day 4 #2

Charles Upham is probably one of NZ's most famous soldiers. He served in WWII. he was one of three people and the only combat soldier to get the VC 2 times. Upham earned his first VC in Crete in May 1941. After being severely heart in the latter engagement, Upham was cought by the Germans. with lots of escape attempts, one including tring to clime over his camp’s barbed-wire fences on a sunny day.

Saturday, 13 January 2018

summer learning journey week 2 day 4 #1

Another World War

Event One
Operation Market Garden
Dates: 17-27 September 1944
Key People: United Kingdom Field Marshall Montgomery, United States First Allied Airborne Army, United Kingdom British XXX Corps.

Operation Market Garden was part of a strategy to capture German industrial areas. The First Allied Airborne Army was to seize bridges and the British XXX Corps. were to re-enforce them via land. Operation Market Garden freed almost all of Holland but did not reach all of  there goals because the British Airborne units at Arnhem did not get the reinforcements because they were delayed by German troops.  The British paras were supposed to hold the bridge for 12 hours but because of the delay they ended up holding it for 5 days but this was not enough.

Event two 
Date: 6th June 1944
Key People:United Kingdom Winston Churchill, United States Dwight D. Eisenhower, United Kingdom Bernard Montgomery,  
United StatesOmar Bradley, United Kingdom Miles Dempsey, United Kingdom Trafford Leigh-Mallory, United Kingdom Bertram Ramsay, 
United Kingdom Arthur Tedder, Nazi Germany Erwin Rommel, Nazi Germany Adolf Hitler.

British, American and other allied forces stormed the heavily defended French coastline,  beginning the invasion of main land Europe. It was bloody battle and lots of people died. Although different groups of troops experienced different levels of resistance, the invasion was a success.  

Add caption

Tuesday, 9 January 2018

summer learning journey week 2 day 3 #2

Imagine that you were alive in the 1930s. What could you have done to help these families? On your blog, list three different ways that you could raise funds for families to help them buy food and clothing. Be as creative as you can with your fundraising ideas!

to help the people that have no job as a kid I can draw a cool picture and say that is was my brothers and sell it, or go to peoples homes and just ask them for some money, and finally I can get a job I guess. why not?

(P.S I don't want to do activity #1 because I don't feel comfortable with sharing that info to every one OK.) :)?

Sunday, 7 January 2018

summer learning journey week 2 day 2 #1

In the 1920s a new artistic movement emerged in New Zealand (and around the world). It was called ‘Art Deco.’ The picture to the right is a classic example of an ‘Art Deco’ piece. Take a close look at the painting. Do you like it?

On your blog, give the painting a rating out of 5 stars (1 star = terrible painting, 2 stars = pretty bad painting, 3 stars = okay painting, 4 stars = good painting and 5 stars = amazing painting). After you’ve rated the painting out of 5, tell us why you gave it that rating.

3 stars. it is a good painting but it's not my kind of painting. it probably has a meaning but I don't now what it is or it's not getting to me.

summer learning journey week 2 day 2 #1

' Watch the trailer for Gold Rush or The Lion's Cage. On your blog, tell us what you think the movie is about. There are no words spoken movie so you will need to pay careful attention to what the actors are doing! Do you think you would enjoy watching a silent film? Why/Why not? '

yes especially ones like the lion's cage it is funny and cool that you can enjoy a film with no one saying anything. It reminds me of Tom & Jerry.

Friday, 5 January 2018

summer learning journey week 2 day 1 #2

At the turn of the century, New Zealand elected its first ever government. Richard John Seddon served as the leader of the Liberal Party from 1893-1906. Prior to 1893, only men were legally allowed to vote. This all changed in the late 1800s when a woman named Kate Sheppard lead a suffragist movement in New Zealand calling for a change in law. Her hard work finally paid off when the Electoral Act was passed into law on 19 September 1893, giving women the right to vote. New Zealand was the first country to give all women the right to vote. There were still countries in the world (e.g. Saudi Arabia) who, until recently, did not allow women to vote.

On your blog tell us what you think about the fact that women were not allowed to vote in Saudi Arabia until 2015. Is it fair? Why or why not?

No. I think that its not fear for women not to vote till 2015 because thay have to folow the law and thay should have a say.

summer learning journey week 2 day 1 #1

St Joseph’s Cathedral is just one of hundreds of beautiful cathedrals around the world.

Use your search engine to find a picture of another famous cathedral. Post a picture of the cathedral on your blog. Underneath the picture tell us: the name of the cathedral, where the cathedral is located, when it was built, and how long it took to build.

Liverpool Metropolitan Cathedral, Mount Pleasant Liverpool, L3 5TQ, UK

Liverpool Metropolitan Cathedral sarted constrachon in 1962 and was finsed  1967